Think antioxidants will make you live longer? Think again: We spend millions on them but now researchers say supplements may make our bodies age FASTER

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By JOHN NAISH – Courtesy of Dailymail.co.uk

For years we’ve swallowed the line from scientists that antioxidants could slow the rate at which our cells————————————————————————————————————————–

We all want to stay as healthy and young-looking as possible, which is why millions of us dutifully take antioxidant supplements such as vitamins C, E and beta-carotene, as well as splashing out on costly antioxidant ‘superfoods’ such as blueberries.

For years we’ve swallowed the line from scientists that antioxidants could slow the rate at which our cells – and therefore our bodies – age.

The theory is that antioxidants reduce the ‘oxidising’ damage caused by free radicals – corrosive molecules produced by our bodies as we process oxygen, and which we also breathe in from polluted air and smoking.

We all want to stay as healthy and young-looking as possible, which is why millions of us dutifully take antioxidant supplements such as vitamins C, E and beta-carotene, as well as splashing out on costly antioxidant ‘superfoods’ such as blueberries.

For years we’ve swallowed the line from scientists that antioxidants could slow the rate at which our cells – and therefore our bodies – age.

The theory is that antioxidants reduce the ‘oxidising’ damage caused by free radicals – corrosive molecules produced by our bodies as we process oxygen, and which we also breathe in from polluted air and smoking.

It is thought that when these free radicals attack proteins and lipids (fats in the cells), it breaks down the cell membrane and damages the DNA inside. This in turn may cause cancerous mutations, as well as making the cells age more rapidly. Free-radical damage to brain cells is also believed to cause the sort of drops in cognitive functioning associated with ageing.

In Britain, we spend £175 million a year on antioxidant supplements – but a new study suggests we might be wasting our money. Not only do free radicals not cause ageing, say researchers at McGill University in Canada, but taking antioxidant pills may actually make our bodies age faster- making them a short cut to an early grave. So what is going on?

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Read more: http://www.dailymail.co.uk/health/article-2639929/Think-antioxidants-make-live-longer-Think-We-spend-millions-researchers-say-supplements-make-bodies-age-FASTER.html#ixzz337MEvKBP
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Jonathon Fulkerson
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About Jonathon Fulkerson

After 15+ years as an IT professional. Jonathon decided to return to school in hopes of one day troubleshooting the most universal problem effecting all. Death, pain, and suffering by aging. As an undergraduate he is currently performing research in Dr. Richard Bennetts lab at the University of Southern Indiana, as well as volunteering for various organizations including the Buck Institute for research on Aging.

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